Herbal Medicines

Herbal medicine, also called botanical medicine or phytomedicine, refers to the use of a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism is becoming more main stream as improvements in study and quality control along with advances in clinical research show their value in the treatment and prevention of disease. Herbal medicine is the oldest form of healthcare and constitutes a key role in the development of modern medicine.

Several herbs are often used together to enhance effectiveness and synergistic actions and to reduce toxicity. Herbal medicine is a complementary therapy that uses plants or plant extracts to treat illness. There are numerous herbal products available that claim to treat the symptoms of a wide range of problems, from depression to colds and flu. There is a huge range available as tablets, capsules, ointments and creams. You can buy these in health food shops, pharmacies and even supermarkets.


Herbal medicine is defined as: Ayurvedic Herbalism, Traditional Chinese Herbalism and Western Herbal Medicine. While both Ayurvedic and Chinese herbal medicine have moved on to superior forms, western herbal medicine remains a part of folk treatments. It aims to a particular symptom, but also to help the whole body rejuventate strengthen itself. Some herbal plants which are used-
• Elder flower and gentian root are a classic herbal medicine for cold problems.
• Ginger has been used for centuries to control nausea and for reducing inflammation.
• Garlic has been used as protection against colds and flu. In addition, garlic may help lower cholesterol, prevent blood clots, reduce blood pressure and protect against bacterial and fungal infections.
• Chamomile is popular as a tea and can calm nerves, relieve stomach distress, prevent ulcers, and help fight infection.
• Peppermint oil calms the stomach, the intestinal tract, and the nervous system. It can also reduce the inflammation of nasal passages and relieve muscle pains.